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Wednesday, February 20, 2019
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Bow Valley College
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BVC
Mental Health Training
2018 Pink Shirt Day
Bell Let’s Talk Day
Bow Valley College Resources
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FitnessU: 4 quick and effective workout moves you can do in…
FitnessU: How and why LISS workouts work
Know how to protect yourself from getting sick? Take the quiz
FitnessU: 8 ways to do a pushup
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This quick body scan meditation will melt away your stress
How to handle jealousy and envy—and why it happens in the…
How to worry less and get more done
Feeling like a fraud? How to conquer your inner impostor
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Quiz: How much sugar are you actually consuming?
UCookbook: 3 ways to spruce up your popcorn
UCookbook: A warm & wintry apple blackberry crisp
How to spot disordered eating habits—and what to do about it
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4 ways to avoid the temptation to cheat on your next…
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Beat the stress before your test
The online student: How to connect in the digital classroom
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Smoking Q&A: What do we know about vaping, juuling, and cigarettes?
Download these apps to make this your healthiest year ever
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7 ways to help yourself and others navigate the drinking scene
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Budget like a boss in 3 easy steps
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Turn stress into strategies: How to kill it at your interview
The student guide to understanding credit
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4 ways to get over your fear of public speaking
What’s your STI-Q? Everything you want to know about STIs
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Back from break: How to get your sleep schedule on track
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Sexual Assault
Smarter sexting: Thoughtful and respectful approaches to sexual messages
6 scenarios that prove consent doesn’t have to be complicated
4 ways to practise consent and self-empowerment in everyday life
How you can change the sexual culture on your campus—and why…
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What’s your STI-Q? Everything you want to know about STIs
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Your guide to birth control: How to find the best option that works...
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7 ways to lower your risk of STIs
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Sexual violence in LGBTQ communities: How we can help prevent it
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Vital vocab for hookups, relationships, & everything in between
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Let’s talk about sex: How to share what you both want
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Is long-term birth control for you?
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Own your sex life: How to talk condoms & STIs
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The NEW sexuality: Living (and loving) without labels
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Red hot or red flag?: Test your relationship
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